Description

WN7 High Performance Centre, Unit 3 Coniston Yard WN7 1XH.

Monday 19th, Wednesday 21st & Friday 23rd February 2024: Juniors (SY3-6) 10am. Teens 1pm (SY7-11).

Box-Fit is a cardio workout based on the training used for focusing on toning and fitness. It includes skipping, boxing drills and bodyweight exercises that incorporate footwork and abdominal movements. Please send your child with their own bottle for us to fill to help reduce waste.

Session Time = 1hr.