We offer a huge range of Group Fitness classes including Group Adult, Group Junior, and Special Populations Group Sessions. Designed and delivered by our experienced and certified staff to suit people of all fitness levels. These sessions ensure fitness levels are inclusively improved via environments filled full of fun and peer to peer engaging encouragement and group motivation.

Our Group exercise classes last anywhere between 30 and 90 minutes and differ in intensity, depending on which class you’re attending.

As well as giving you the opportunity to try something new – vital in any workout regime to stave off boredom – group exercise classes also help add a social element to your workout routine. This helps keep you motivated and keen to keep coming back, making you more likely to reach your fitness goals.

Our programme of group exercise classes is constantly growing and developing as new activities become available. Below are some of our most popular activities:

– Circuit Sessions.

– Functional Strength.

– HYROX.